Friday, September 18, 2015

Series for Diabetics

Branch County MSU Extension is offering a five-part SERIES on Dining with Diabetes. Learn how to prepare healthy meals while using less sodium and sugar, learn about the causes for Diabetes and tools on how to manage it.  Learn about the importance of diet and exercise and sample a variety of foods as well as take recipes that you can prepare.

Classes will be on Thursdays from 1 - 3:00 p.m. at the St. Mark's Episcopal Church.  Dates are November 12, 19, December 3, 10 and 17.  Pre-registration is required by Friday, November 6th and space is limited. Cost is $30 per person and scholarships are available.  Click on the FLYER link and sign up today!