Monday, July 1, 2013

Diabetes Prevention Class - FREE

Classes begin July 25th at 5:30 - 7:00 the MSU Extension Conference Room.  They will run every Thursday thru August 22, 2013.  Follow up workshop dates are at 3-6-9 months, tentatively Nov. 21, Feb 20,2 14 and May 22, 2014.

This workshop is for pre-diabetics -people at risk of developing diabetes.  Topics include: life stlye changes; goal setting and activity plans; healthy eating and diabetes prevention; making physical activities fun; recognizing cues that impact food and activity decisions.  The workshop is free and participants who complete the series will receive incentive gifts.

Childcare providers who complete the workshop series will earn 7.5 credits for the initial series and 1.5 credits for each of the follow-up dates attended.